11 Things You Need To Know About Period Sex

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When it comes to sex, there are a lot of taboos and stigmas that can make people feel uncomfortable. One of these taboos is period sex. However, period sex can be a completely natural and enjoyable part of a healthy sex life. If you're considering having sex during your period, here are 11 things you need to know.

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1. It's completely safe

First and foremost, it's important to understand that period sex is completely safe. As long as both partners are comfortable with it and there are no underlying health issues, there is no reason why period sex should be avoided.

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2. It can actually relieve menstrual cramps

Believe it or not, having sex during your period can actually help relieve menstrual cramps. This is because the contractions of the uterus that occur during orgasm can help to alleviate cramps and discomfort.

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3. It's important to communicate with your partner

Before engaging in period sex, it's important to communicate with your partner. Make sure that both of you are comfortable with the idea and discuss any concerns or boundaries that you may have.

4. It's a good idea to lay down a towel

Period sex can be messy, so it's a good idea to lay down a towel to protect your sheets and mattress. This can help to alleviate any concerns about staining and make the experience more comfortable for both partners.

5. It can be more pleasurable for some women

Believe it or not, some women actually find that sex during their period can be more pleasurable. This is because the increased blood flow to the pelvic region can heighten sensitivity and arousal.

6. It's important to practice safe sex

Just like any other type of sex, it's important to practice safe sex during your period. This means using condoms to protect against sexually transmitted infections and using other forms of contraception to prevent pregnancy if that is a concern.

7. It's okay to take a break if you're not feeling it

Just because you're on your period doesn't mean that you have to have sex if you're not feeling up to it. It's okay to take a break and wait until you feel more comfortable and in the mood.

8. It's important to be mindful of hygiene

During your period, it's important to be mindful of hygiene. Make sure to change tampons or pads regularly and wash your hands before and after sex to help prevent infection.

9. It can bring you closer to your partner

Engaging in period sex can actually bring you closer to your partner. It shows a level of trust and intimacy that can strengthen your bond and make your relationship even stronger.

10. It's important to be open-minded

If you or your partner are hesitant about period sex, it's important to keep an open mind and be willing to explore new experiences. You may find that you actually enjoy it more than you thought you would.

11. It's a personal decision

Ultimately, whether or not you decide to have sex during your period is a personal decision. It's important to do what feels right for you and your partner and not feel pressured by societal norms or expectations.

In conclusion, period sex is a completely natural and normal part of a healthy sex life. If you're considering having sex during your period, it's important to communicate with your partner, practice safe sex, and be mindful of hygiene. It can be a pleasurable and intimate experience that brings you closer to your partner and strengthens your relationship. So don't be afraid to give it a try and see how it feels for you.